Day 11: Sauteed Salmon/Chicken and Cauliflower

  For dinner on day 11, because I wasn't big on the recommended dish, I made my standby salmon recipe. Just salmon with lemon juice and a variety of spices, sauteed in a pan. I added a side of green beans and a mixed greens salad. Nothing fancy tonight. Sorry!

 On another note, my husband and I have each lost 3 lbs. since becoming Paleo a week and a half ago. As I had previously mentioned, weight loss isn't necessarily our goal, its just been a byproduct of changing our diet.

In case anyone is interested, here is the recommended recipe for today:

Chicken and Cauliflower

Ingredients

• 1 1/2 lb boneless chicken breasts
• 2 tbsp olive oil
• 1 medium head cauliflower
• 8 oz tomatoes sauce
• 1 medium red bell pepper, raw
• 1 tsp ground cumin
• 1 tsp ground thyme
• 1/2 tsp garlic powder

Directions

1. Heat olive oil over medium heat in a large skillet
2. Brown chicken on all sides
3. Meanwhile, chop the cauliflower into small pieces and add to pot, reduce to medium-low
4. Cover and cook 45 minutes, stirring occasionally